Now Foods Kelp Caps 325 mcg, Dietary Supplement rich in potassium, magnesium, calcium and iron, 250 caps

Kelp is a large, leafy brown algae that belongs to the family of algae and grows in cold ocean waters of the world. It is a good source of marine metals, including potassium , magnesium , calcium and iron . It is also an excellent source of iodine , which has been shown to support healthy thyroid function. The thyroid gland is responsible for the production of hormones that support normal cellular metabolism. Like most green foods, kelp also contains vitamins and cell salts about 70 other minerals and trace elements necessary for good nutrition .
 
The Kelp is particularly plousio iodine which promotes the production of thyroid hormones, which are necessary for maintaining a healthy metabolism . Iodine also helps in weight control by stimulating metabolism. Iodine deficiency can slow your metabolism by up to 50 % , which often leads to obesity and other related health problems. Iodine deficiency is very common in people who do not eat sea vegetables , dairy products and seafood.
 
However, the benefits do not stop there. Listed below are other known benefits of Kelp:

     
    stimulates the immune system
     
     helps fight cancer
     
     helps prevent heart disease
    encourages healthy liver function
     
    enhances brain development
     
    helps to prevent osteoporosis
     
    helps lower cholesterol levels
     
    is good for the joints and reduces arthritic pain
     
    combats the herpes virus
     
    is a natural source of energy
    helps in digestion and constipation
     
    is good for fertility in men and women