Now Foods Calcium & magnesium, Supplement with magnesium and calcium, 120 softgels

NOW ® Calcium & Magnesium contains Vitamin D and Zinc and offer a truly balanced range of essential minerals . This formula helps build strong bones and teeth, participates in numerous enzymatic reactions and provides antioxidant action. Taking it through soft capsules, this formula is absorbed and digested more easily than capsules and tablets.
 
Amplified with the following ingredients to contribute to a better absorption of calcium :
   
- Magnesium: The body contains about 25 grams of magnesium , 2/3 of which are stored in the bones and the third other tissues . Although magnesium is not an element of the basic crystal structure of the bone surface appears to be associated with it. It is an essential nutrient in over 300 biochemical reactions in the body and is essential to a number of protein and carbohydrates in ATP ( energy form of cells ) , activating vitamin D and relaxing muscles . Recently in the Journal of the American Gerontological Society published article where the authors were able to demonstrate that magnesium in elderly men and women, helps to increase bone mass and improve bone strength . 60% of magnesium is found in bone where it plays an important role in the absorption of calcium.
 
 - Vitamin D: an important factor that helps the body to improve the absorption and retention of calcium. Vitamin D enhances calcium absorption in the intestine and kidney , while assisting in maintaining the calcium level in blood. Vitamin D also helps transport calcium from the blood to the bones to improve bone density.